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    Treatment Options and Recovery for MCL Sprains and Tears

    Both nonsurgical and surgical treatment options may be used to treat injuries to the knee’s medial collateral ligament (MCL).

    The majority of people recover using nonsurgical treatments.1Phisitkul P, James SL, Wolf BR, Amendola A. MCL injuries of the knee: current concepts review. Iowa Orthop J. 2006;26:77-90. In some cases, such as severe tears in elite athletes or people with multiple knee ligaments injuries, surgery may be recommended.

    Nonsurgical Treatment Options for MCL Tears or Sprains

    Most everyone who has an MCL injury will be advised by a health care professional to follow the RICE method:

    • Rest.

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      Activities that irritates the knee, such as pivoting and walking for long periods of time, should be avoided until the symptoms get better.

    • Ice. A person may be advised to apply ice packs to the knee to help reduce swelling and decrease pain.
    • Compression.

      Wearing a tight, elastic bandage around the knee can help stop swelling.

    • Elevation. Keeping the knee propped up above the waist can help decrease

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